12RND Fitness

12RND Fitness in Chandler offers a structured training environment based on professional boxing rounds. This sporting venue eliminates fixed class times, allowing participants to begin their workout as soon as they arrive. The facility features twelve distinct stations that combine functional strength movements with boxing combinations. Each circuit takes forty-five minutes to complete, providing a comprehensive full-body workout led by trainers who assist with technique and motivation throughout the session. Located near the Sleeman Sports Complex, this fitness centre serves the local community by providing high-intensity interval training. The program changes daily to ensure variety and targets different muscle groups through diverse movements. Members have access to modern equipment and professional guidance within a climate-controlled space. The proximity to major arterial roads makes it accessible for those commuting through the Redlands and eastern suburbs of Brisbane.