Club Active

Club Active operates as a specialised health and wellness centre in Benowa, focusing on the specific fitness requirements of the over-fifties demographic. The facility integrates clinical exercise physiology with a traditional gym layout to support members through injury recovery, chronic disease management, and general strength training. Located near the Gold Coast Regional Botanical Gardens, the venue serves as a central hub for residents looking to maintain physical independence in a structured environment. Staff members provide individualised assessments to ensure every workout aligns with personal health objectives and medical backgrounds. The centre features a range of modern resistance equipment and cardiovascular machines selected for ease of use and safety. Beyond individual training sessions, the facility hosts group classes that encourage social interaction among members while improving mobility and cardiovascular health. These programmes are supervised by qualified professionals who adjust movements to suit different ability levels. By providing a space free from the high-pressure atmosphere of conventional commercial gyms, the Benowa location caters to those prioritising longevity and functional fitness within their local community.