Pilates & Co

Pilates & Co operates a fitness facility in Miami, offering a range of movement-based classes tailored to different physical requirements. The studio specialises in reformer pilates, using specialised equipment to improve core strength, flexibility, and overall body alignment. Group sessions are available alongside private clinical consultations designed for injury management and specific health goals. This venue serves the local Gold Coast community by providing accessible wellness programs within a professional environment. Situated near the North Burleigh Lookout, the studio is positioned for those living in or visiting the Miami area. The instructors provide guidance for beginners through to advanced practitioners, ensuring safe exercise techniques across all modalities. In addition to regular classes, the facility functions as a hub for pilates education, hosting workshops and nationally recognised training courses. The proximity to local coastal tracks makes it a convenient location for integrating structured studio sessions with outdoor exercise.