TH7

TH7 operates as a dedicated recovery facility located in Mater Hill, offering a range of evidence-based treatments for physical restoration. The centre features contrast therapy zones where clients alternate between high-temperature saunas and cold plunge pools to manage inflammation and improve circulation. These protocols serve professional athletes, local sports teams, and fitness enthusiasts who require systematic approaches to body maintenance and injury prevention. Situated near the Queensland Children's Hospital, this Mater Hill venue provides accessibility for those training in the inner-south Brisbane area. The facility integrates hyperbaric oxygen therapy and lymphatic drainage technology into its service list to support metabolic health and reduce downtime after strenuous activity. Clients can book structured sessions tailored to their specific recovery requirements, ensuring a practical application of sports science principles within a controlled environment.