UBX Boxing + Strength in Coolum Beach provides boutique group fitness classes combining boxing drills with strength training components using a non-contact, circuit-based workout format for all fitness levels.
About UBX Boxing + Strength
UBX Boxing + Strength operates a fitness facility in Coolum Beach that focuses on high-intensity circuit training. The studio offers a mix of boxing techniques and functional strength exercises across twelve distinct stations. Participants move through the circuit at their own pace, as the format eliminates fixed class start times to accommodate various daily schedules. Local residents and visitors use the space to improve cardiovascular health and physical conditioning through structured, coach-led sessions that change daily to maintain variety.
Situated on the Sunshine Coast, this venue is a short distance from the popular Mount Coolum National Park hiking trails. The facility provides an indoor training alternative for those looking to maintain their exercise routine regardless of weather conditions. The programming integrates heavy bag work and pad work with resistance training tools like dumbbells and medicine balls. Access to the gym supports the local community by providing a technical environment for skill development in both boxing and general athletic performance.