UBX

UBX Palm Beach offers a structured workout environment specialising in boxing and strength conditioning. The facility operates on a circuit system, allowing members to begin their training whenever they arrive rather than adhering to set class schedules. Each session consists of 12 rounds, incorporating bag work, one-on-one pad work with coaches, and functional strength movements. The programming changes daily to ensure variety and targets different muscle groups throughout the week. Located in the southern end of the Gold Coast, this venue serves the Palm Beach community and visitors seeking a physical activity option. The gym is situated a short distance from the Tallebudgera Creek recreation area, making it accessible for those combining a workout with local outdoor activities. Trainers remain on the floor to assist with technique and motivation, catering to both beginners and experienced athletes. The centre provides all necessary equipment for participants to engage in high-intensity interval training within a professional sporting space.